Embodied Leadership & Facilitation Training
Overview
Participate in workshops that allow you to access your creative approaches to facilitating in the moment. Gain practical understanding of leading from the body and feeling more equipped to be a responsive and authentic leader through increased bodily awareness and presence.
Intended Outcomes
- More agile, adaptable delivery with increased confidence making 'in the moment' decisions.
- Improved communication in delivery, meetings, presentations & interviews
- Working with more confidence in challenging environments with a more grounded, conscious approach to communication
We take a person centred approach to building programmes for people and organisations in response to their specific needs. Fundamental to all we do is bodily knowledge; learning from ourselves to support an authentic approach to facilitation. We aim to make you feel more empowered and confident in your communication, relationship building and decision making.
Through simple exercises that encourage you to notice nuanced information from your body, we will develop strategies together to find confidence in stepping into your body, making conscious movement choices. In Movement’s Return To The Body approach is underpinned by the Laban-Bartenieff Movement System , an approach to observing, analysing, experiencing and understanding movement in an embodied way. Workshops will focus on developing more anatomical knowledge, exploring the body’s interaction with space, the dynamically expressive body and the qualitative choices we make and how our body forms relationship within itself, to our environment and with others.
What people say about us
I enjoyed time to reconnect with myself and it was also a meaningful team experience, providing us all with some well needed time away from our usual workloads.
We enjoyed the experience so much we asked Lucy back to provide the same workshop for some of the participants we work with.
I believe Lucy’s work and personal style offers significant benefit to anyone in organisations, to help us to settle fully into ourselves and to liberate our full potential.
After a session with Lucy I experienced a profound transformation in my sense of myself and personal power. My voice and sense of agency had a stronger quality to it. I was coming from within my whole body and space that I inhabit.
I felt great and it was a real contrast to my typically overly-thinky, heady self.
This training required me to focus on forgotten elements of my body, stance and movement, as well as considering how this impacts other people and spaces.
Lucy’s work has a substantial theoretical grounding which she makes wholly accessible and practical.